They said by day 4 I should start feeling healthier as my body flushed out all the free radicals and so on; and it is true, yesterday was a great day! I am half way through the 8 day program andtoday was the hardest day yet. I realized at about 7pm that I had forgotten my axion tablets, so that may have been part of it; but I also work at a college cafeteria and I am around food and the smell of food for 8 hours {yipes!}. I checked my measurements today and I was down about an inch in my waist. Found out part way through the day that I should have weighed myself...oops...I will definitely remember that tomorrow morning.
√ Breakfast shake- 8 oz water with one scoop protein {7:40 am}
two capfuls of juice with water and 2 Axion tablets
√ Mid morning snack- 4-5 oz turkey (Sprinkle CHEAT) {10:45am}
√ Lunch shake- 8 oz water with one scoop protein {1:00pm}
two Accelerate
√ Mid-afternoon snack- 4-5 oz turkey (Sprinkle CHEAT) {4:30pm}
√ Dinner shake- 8 oz water with one scoop protein {8:15pm} I made mine hot today added a little cinnamon and nutmeg then took my 2 flush pills with it instead of tea, it wasn't too bad, would have been better with unsweetened almond milk but I didn't have any.
√ Dinner shake- 8 oz water with one scoop protein {8:15pm} I made mine hot today added a little cinnamon and nutmeg then took my 2 flush pills with it instead of tea, it wasn't too bad, would have been better with unsweetened almond milk but I didn't have any.
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